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RHODE ISLAND’S PREMIER COLD-PRESSED JUICE COMPANY

Rediscover Your Health

Fully Rooted is a raw cold- pressed juice company which wants to bring awareness, health and vitality to the consumer one glass of juice at a time.  Here at Fully Rooted, we take health and the environment very seriously and work very diligently to support the two!  The body is capable of not only healing itself but also can prevent health conditions as well with proper balance and nutrition of mind, body and spirit! We have all experienced this first hand and work to share our message.”

What Makes us Different?



Taste

Don’t sacrifice taste for health. Our juice is balanced and consistent. We are extremely precise with our recipes so that you can taste every ingredient in our juice.




Cold-Pressed

This method preserves nutrients in the fruits and veggies being juiced because they do not oxidize due to heat or grinding blades, thus allowing the enzymes, proteins, minerals, and phytonutrients to remain intact.




Raw & Unproccessed

Our juices are not preserved by heat pasteurization or HPP (High Pressure Processed) leaving the ingredients in their purest form.




Local Ingredients

We source as many local ingredients as we can, while working to use even more.  We know who we buy from and the story behind each tray of wheatgrass or bunch of kale.




Winter Farmers Market Schedule

Saturday

Coastal Growers Winter Market
9am-12pm
Lafayette Mill
650 Ten Rod Rd, North Kingstown RI

Pawtucket Winter Indoor Market
9am-1pm
Hope Artiste Village
1005 Main St., Pawtucket RI

South Kingstown Winter Farmers Market
10am-2pm
Peacedale Mill Complex
1245 Kingstown Rd. South Kingstown, RI

Worcester Canal District Farmers Market
9am-12pm
Crompton Place
138 Green St, Worcester MA

Cambridge Winter Farmers Market
10am-2pm
Cambridge Community Center
5 Callender St, Cambridge MA
Starting 12/10/16

 Sunday

Arcade Farmers Market
10am-2pm
The Arcade
65 Weybosset Street, Providence RI
11/14-12/18

Meet Your Maker Market
10am-2pm
Hope & Main
691 Main St, Warren RI
11/20, 12/18, 1/15, 2/19, 3/19, 4/9, 5/21

Benefits of a Juice Cleanse

Our bodies have natural detox systems built right in, but in order for them to work, we need to give them the opportunity by resting the digestive system and giving our body everything it needs: pure water and a wide variety of powerful nutrients accompanied by their live enzymes.
Cleaning your body of toxins, which is constantly exposed to via food, beverages and environment, will bring about:

  • Mental Clarity
  • More Energy
  • Radiant Skin
  • More Restful Sleep
  • Less Allergy Symptoms
  • Enhanced Spirituality
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Our Blog



Blog

How to Alkalize + Energize!

November 17, 2016
Did You Know? There is not doubt our internal system is more delicate than we could imagine especially when it comes to the pH of our blood. Most are not aware that above or below the recommended pH range could lead to problematic symptoms and even disease. Maintaining a slightly alkaline state between 7.35 – 7.45 is just the right pH to keep our systems operating at an optimum level. When blood is below a neutral pH (7.0) it is considered that the blood is acidic, above neutral (7.0) blood is considered to be alkaline. What Causes Acidity? Due to the Standard American Diet (SAD), our bodies are more apt to be acidic. Acid-forming foods are red meat, poultry, grains and dairy –the American diet has plenty of this, am I right? However, when our blood leans toward acidity our immune system weakens, fatigue increases, our body becomes less apt to detoxify organs making your body a potential environment for bad bacteria and disease to thrive. Stress will also increase acidity! When you experience emotional stress your body releases acid-forming hormones such as cortisol or adrenaline that is released into the body and creates inflammation. Inflammation in the body signals that your body is working to repair something. When your system is in a constant state of repair you become rundown and your immune system suffers greatly. Lack of exercise and bad habits will also form acid in the blood. Now What? The very first step, take it day by day and make small changes in your routine. Start your day with an intention. It will help you in eliminating the chatter in your head and focus on the purpose you are putting on your day. Introduce a 5-minute meditation practice, science suggests that even 1-minute is beneficial to your body. Move your body! It will help reduce stress and increase endorphins in your brain helping to alleviate pain and reduce inflammation. Focus on self-care by getting a restful night sleep and slowing down, especially as the holidays approach. Most importantly, make small shifts in your diet. Increase alkaline-forming foods including most fruits, greens and vegetables, spices and herbs, beans, seeds and nuts. And drink plenty of water! Our favorite alkalizing juice is Wheatgrass. It’s high concentration of chlorophyll helps deliver oxygen to the blood. It cleanses and repairs your system while providing numerous benefits. Now that you’re more equipped, get out there an alkalize! We’d love to hear if you have something that works for you, share with us at info@fullyrooted.com. Love + Light, Amanda, Angelo + Ben

Why We Choose Hemp Mylk

November 3, 2016
We wanted to create a milk alternative that would be great for humans and the environment. After ditching the idea to make Almond Mylk because of the strain it creates on the environment, the Hemp Seed was presented as the most sustainable option. Ironically, this would also be the most nutritious option. The more we learn about the benefits of Hemp, we realize the right decision was made. We should note that Hemp is not Marijuana. It’s the same species, but contains little to no THC (the psychoactive component of marijuana). It’s similar to the difference between the poppies that are grown for opium and the poppies that produce the seeds on a bagel. Hemp seeds are such a unique and powerful food source, even containing it’s own Amino Acid that isn’t found anywhere else: Edestin. It is similar to our DNA, making it an easily digestible and usable plant protein. Hemp also maintains a perfect 3:1 ratio of Omega 3 & 6 Essential Fatty Acids. These are vital to good health but cannot be synthesized by the human body, so we must consume them through food. Not only is hemp a perfect super-food, it’s great for anyone with a food allergy, can be consumed when pregnant or nursing, and children will thrive on it! You can probably tell we get really excited about Hemp! Our Original Recipe It starts with environmentally friendly hemp seeds then mixed and pressed to produce a creamy, nut-flavored milk. It is lightly sweetened with locally produced, nutrient-rich maple syrup and finished with a touch of raw vanilla bean. More flavors coming soon. Let us know what you think! -Amanda, Angelo & Ben

12-Step Reset & Grow

September 1, 2016
We have all been at a place in our lives where we need to stop, take a breath, and figure out what on God’s green earth are we doing?! When you feel this way, it’s a great indicator to dive within and do some work on yourself. Not like physical work such as going to the gym or getting a haircut, but deeper than that. The type of work that can take your life to the next level and give you the clarity needed to make big, exciting decisions. Here’s the 12 steps you can perform every day for as long as you need to. This reset requires you to fully immerse yourself into the practices and work. Make the time to do so with minimal distractions. Take a stay-cation from work and/or school, or structure it in a way to work around your day-to-day responsibilities. But limit distractions and physical stressors. Daily prayer (1-2 motivational quotes or vids) 2. Exercise (then give your body nourishment) Read something meaningful, spiritual, inspiring! Meditate (for as long as you want!) Write a journal/diary entry Cleanse your body with a relaxing shower or bath Make or buy some cold-pressed juice and enjoy! 30-60 minutes of gratitude practice and then searching for your purpose in life 30-60 minutes of job searching You’ve already cleansed your body, now cleanse your home/environment… Clean! Read up on and practice some relationship improvement techniques that you can share with your partner and/or loved ones Consciously do or say something kind to another… Feel free to do this more than once, and for the rest of your life! Use this as a template for working on the important areas of your life. Add or subtract anything from this list that may work better or not work for you. But remember the most important thing, give yourself the time you need to gently work on yourself and discover your true nature. Namastè  

Hiking: It’s In Our DNA

May 18, 2016
Being outdoors, in a green space, and close to nature is good for the mind, body, and soul. Numerous studies show that proximity to nature and/or a natural environment decreases stress, increases serotonin, enhances calm, and provides the desire to connect with your body and the world around you. The ability to be happy within our body and mind is directly related to our sense of wellness or well-being. Anyone who wants to add an edge of physical fitness and perhaps see varying aspects and locations within the natural world, can get those benefits from nature hiking with the added goodness of a physical fitness regimen. While rummaging through some of my digital files recently, I came across this gem from the past Fall when me and my boys summited Mount Greylock, the highest point in Massachusetts. It was a challenging hike, especially for a 6 year-old and a 30 year-old with a little guy on his back. But, OH MAN was it fun! We met some great people, overcame some difficult terrain, and got to see some amazing views from a vantage point of 3,400 feet! I highly recommend the beautiful, and very much doable, hike up this mountain to anybody willing to step outdoors and conquer a mountain in New England! The purpose of this blog is to share with you all the importance and incredibleness of nature and being in it. To play off of our company name: being in nature is allowing yourself to be fully rooted in the natural habitat of the human race. Nature is in our DNA. It is where we came from and what we know all too well on a primordial level. Which is why it should be no surprise that recent studies reveal that being in nature and/or a natural environment yields better health and a happier life. Wow! “The key to better health may be as easy as stepping outside,” says one University of Illinois researcher, which is elaborated in the link provided below. She also goes on to say that, “Exposure to nature increases people’s health outcomes even when interest in nature isn’t high and when socioeconomic status is considered.” Here is the link to a wonderful article about the importance and benefits of being in nature and stepping into the outdoors: Outdoor Exposure Good for Your Health I dare you to plan a nature hike and take the necessary action to get outdoors and do so. It is amazing, liberating, and all-too natural on so many levels. The nice weather is finally among us and begging you to take advantage of it. The cool thing is that being with nature isn’t only for a certain type of person; it’s for all of us! Young, old, big, small, slow and fast! EVERYONE 🙂 To fresh air, Mike & the Fully Rooted Crew